Sometimes the hardest part isn't what we're feeling. It's finding the words for it.

Lingwell is a guided conversation that helps you find language for what you're going through, and carry it into the conversations that matter.

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WHAT WE CAN NAME, WE CAN NAVIGATE.
How it works

Say what you can. Leave with words that fit.

There is nothing to prepare. You can begin with anything.

Choose where to begin
STEP 1
Begin somewhere.Something that happened, a conversation you're preparing for, or simply how you're feeling.
A guided conversation
STEP 2
Work with it.Guided questions help you slow down, notice what matters, and find language that's accurate to you.
Your summary
STEP 3
Leave with something.A summary in your own words to keep, return to, or share when you choose.
Where it helps

For the moments when you know it matters and can't yet say it.

People come to Lingwell at the edge of something they need to say.

Before an appointmentWhen it's hard to explain what's been going on, and you only get a few minutes to do it.
Before a hard conversationWhen you know what you need to say and can't yet find the way to say it.
In the middle of a changeWhen something is shifting and you can't tell what you're feeling about it yet.
In their words

What people said after using it.

"It would be the conversation before the conversation. It would get you ready."

Anthony

"It helped me name what I was feeling, which made it much easier to share and explain those feelings to others."

Nicole

"It helped me put some space between me and the problem."

Lingwell user
Who is behind it

Built from twenty years of work with language and experience.

The work began in 2009 with Writer Corps, a writing program for veterans returning from Iraq and Afghanistan, and grew into shelters, prisons, cancer-support settings, classrooms and refugee and immigrant communities. Lingwell brings that guided process into a form people can use privately, on their own time.

It was developed through Vanderbilt University's innovation ecosystem, with National Science Foundation support.

Matthew Leavitt Brown, PhD
Founder, Center for Linguistic Health

A language scholar, writer and interdisciplinary artist whose work for more than twenty years has explored how language organizes thought, perception and meaning, especially in circumstances shaped by trauma, illness, uncertainty and change.

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For organizations

Offer it to the people you serve.

Clinics, programs, schools, and employers can make Lingwell available to a defined group, with a starting scope and terms agreed in advance.

Start with how you feel.

You don't need to know why yet, or how to explain it. You only need somewhere to begin.

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Lingwell is not therapy or a crisis service. What you write stays yours, and sharing a summary is always your choice.